DO YOU WANT TO BE HEALTHY AND STAY HEALTHY...
DO YOU WANT TO BE HEALTHY AND STAY HEALTHY...
How To Recharge Your Health In Just 3 Days
From The Comfort Of Your Own Home And Without Spending A Fortune
Today we are facing many challenges to keep ourselves healthy. The pace of modern life, our jobs, our families, our responsibilities, our habits -- all have an impact on our health.

Many of us are struggling with:
  • Stress
  • Excess weight
  • Sleep issues
  • Fatigue
  • Low energy
  • Digestive issues
And now with the spread of the coronavirus throughout the world, our physical and mental wellness is vital. 

We need to especially keep our immune system strong.
Becoming healthy and staying healthy is not difficult.

We don't need to:
spend hours everyday
buy expensive diets or pills, or
travel here and there
to find a solution for being healthy
How To Recharge Your Health In Just 3 Days
From The Comfort Of Your Own Home And Without Spending A Fortune
Today we are facing many challenges to keep ourselves healthy. The pace of modern life, our jobs, our families, our responsibilities, our habits -- all have an impact on our health.

Many of us are struggling with:
  • Stress
  • Fatigue
  • Excess weight
  • Low energy
  • Sleep issues
  • Digestive issues
And now with the spread of the coronavirus throughout the world, our physical and mental wellness is vital. 

We need to especially keep our immune system strong.
BUT BECOMING HEALTHY AND STAYING HEALTHY IS NOT DIFFICULT. 

WE DON’T NEED TO SPEND: HOURS EVERYDAY
BUY EXPENSIVE DIETS OR PILLS, OR 
TRAVEL HERE AND THERE 
TO FIND A SOLUTION FOR BEING HEALTHY.
where to begin?
The never-ending health advice and wacky fads everywhere you turn is down right confusing - you just don’t know what will work for YOU or Where.To.Even.Begin.
Precious pennies and time
Continuing to pay for all these ‘cures’ is not sustainable - treatments, medications, programs - they all add up, and fast! Plus you’re too busy to try every (inevitably disappointing!) quick fix under the sun. 
Been there, done that
I was chronically ill for 3 years, 50 pounds overweight and had tried every conventional and holistic ‘cure’ on the market. Nothing worked.
 
After years of yo-yoing from pharmaceuticals to homeopathy to herbs I made the discovery that saved my life.
 
Within a few weeks my body was able to heal and my health was totally transformed. I went on to lose 50 pounds. That was 12 years ago. Today I am fitter, healthier and stronger than most people my age.
Hi, I’m Ramesh Bjonnes.
I am the Director of the Prama Wellness Center. About 12 years ago, I made a discovery that literally saved my life. I had been chronically ill for 3 years. I was overweight and had tried every conventional and holistic ‘cure’ on the market. Nothing worked.
 
After years of yo-yoing from pharmaceuticals to homeopathy to herbs, I made the discovery that saved my life.
 
Within a few weeks my body was able to heal and my health was totally transformed. I went on to lose 50 pounds. Today I am fitter, healthier and stronger than most people my age.
The root cause of my health problems needed to be treated - not just my symptoms. And it was a combination of simple lifestyle changes and holistic treatment that allowed me to regain my health, and quickly. And I could do it right in my own home, with just a little time each day.

A huge part of this was learning how to improve my digestive health with detoxing juices, herbs, smoothies, and proper diet. And it was also important to practice meditation to reduce stress and to practice certain yoga exercises. 

I needed simply to make some changes in my lifestyle that included:
Not just juicing.
Not just yoga exercises.
Not just stress reducing meditation.
But all of it together. 
Hi, I’m Ramesh Bjonnes.
I am the Director of the Prama Wellness Center. About 12 years ago, I made a discovery that literally saved my life. I had been chronically ill for 3 years. I was overweight and had tried every conventional and holistic ‘cure’ on the market. Nothing worked.
 
After years of yo-yoing from pharmaceuticals to homeopathy to herbs, I made the discovery that saved my life.
 
Within a few weeks my body was able to heal and my health was totally transformed. I went on to lose 50 pounds. Today I am fitter, healthier and stronger than most people my age.
The root cause of my health problems needed to be treated - not just my symptoms. And it was a combination of simple lifestyle changes and holistic treatment that allowed me to regain my health, and quickly. And I could do it right in my own home, with just a little time each day.

A huge part of this was learning how to improve my digestive health with detoxing juices, herbs, smoothies, and proper diet. And it was also important to practice meditation to reduce stress and to practice certain yoga exercises. 

I needed simply to make some changes in my lifestyle that included:
Not just juicing.
Not just yoga exercises.
Not just stress reducing meditation.
But all of it together. 

Imagine if your body was clean and firing on all cylinders - and you’d wake feeling lighter, brighter and with a spring in your step. And a megawatt smile on your face. 

What would that mean to you?
Imagine if your body was clean and firing on all cylinders - and you’d wake feeling lighter, brighter and with a spring in your step. And a megawatt smile on your face. 

What would that mean to you?
you would...
be healthier
lose excess weight
feel less stressed
sleep better
have more energy
boost your 
immune system
AND MORE!
you would...
be healthier
lose excess weight
feel less stressed
sleep better
have more energy
boost your 
immune system
AND MORE!
and you can achieve this WITHOUT.....
Spending hours in the store and kitchen...
So many ‘health and wellness’ recipes require a loooong list of often exotic (and expensive!) ingredients, and are overly complicated to prepare. 

But don’t fear - we don’t expect you to be Le Cordon Bleu trained! Our recipes are easy to follow, and use ingredients that are quick, easy and affordable to source.
Wasting more time and effort…
Committing to complex and time-consuming wellness programs is destined to fail...you’re already time poor as it is! 

And the inevitable yo-yo after each ‘failure’ - you gain weight (again), lose sleep (again), feel stressed (again)...is SO depressing! 

You need simple lifestyle changes that will work and stick. 
Burning your savings...
More expensive does not necessarily mean more results for you. 

Knowing what will make the biggest positive impact on your lifestyle is the key. 
A focus on improving your digestive health will reward you beyond simply looking better - it will help you to:
Reset your entire immune system
In these times of deadly viruses running rampant globally, having a strong immune system is more important than ever. The groundbreaking research of Dr. Valter D. Longo has shown that a 72 hour juice, or intermittent, fast (three days) will reset your entire immune system.
Repair and protect
Healing your body will refresh you from the inside out. You will have more energy and vitality, and fewer niggling aches and pains. You’ll feel the cleansing and nurturing benefits now and your future self will thank you too; digestive detoxes can be a helpful aid against chronic illnesses and age-related conditions.
Reenergize, rejuvenate & recalibrate
Giving your body the fuel it needs to work properly will pay dividends - you’ll start to feel reenergized and rejuvenated as your body is recalibrating to a healthier you...the new you.  
Exude confidence
Digestive cleanses can lead to a clearer mind, which will make you emotionally stronger; calm, resilient and empowered.
A focus on improving your digestive health will reward you beyond simply looking better - it will help you to:
Reset your entire immune system
In these times of deadly viruses running rampant globally, having a strong immune system is more important than ever. The groundbreaking research of Dr. Valter D. Longo has shown that a 72 hour juice, or intermittent, fast (three days) will reset your entire immune system.
Repair and protect
Healing your body will refresh you from the inside out. You will have more energy and vitality, and fewer niggling aches and pains. You’ll feel the cleansing and nurturing benefits now and your future self will thank you too; digestive detoxes can be a helpful aid against chronic illnesses and age-related conditions.
Reenergize, rejuvenate & recalibrate 
Giving your body the fuel it needs to work properly will pay dividends - you’ll start to feel reenergized and rejuvenated as your body is recalibrating to a healthier you...the new you.  
Exude confidence
Digestive cleanses can lead to a clearer mind, which will make you emotionally stronger; calm, resilient and empowered.
When you incorporate digestive cleansing into your lifestyle, you’ll start to bring your body and mind back into vibrant health, plus begin to reduce stress, improve sleep, and enjoy life more.

WHO WOULDN'T WANT THAT?
When you incorporate digestive cleansing into your lifestyle, you’ll start to bring your body and mind back into vibrant health, plus begin to reduce stress, improve sleep, and enjoy life more.

WHO WOULDN'T WANT THAT?
INTRODUCING
INTRODUCING
The Three Day Juice, Yoga & Meditation Recharge!
This three day program can easily be done on a weekend or any available time and includes that same combination of juice cleanses, yoga postures and meditation practices that transformed my life.

This program was designed to jumpstart your way to a vibrant, healthy lifestyle. It will recharge your immune system which will keep you healthy.
INTRODUCING
INTRODUCING
Three Day Juice, Yoga & Meditation Recharge!
This three day program can easily be done on a weekend or any available time and includes that same combination of juice cleanses, yoga postures and meditation practices that transformed my life.

This program was designed to jumpstart your way to a vibrant, healthy lifestyle. It will recharge your immune system which will keep you healthy.
What’s included in the 
Three Day Juice, yoga & meditation Recharge!
Three Day Juice, yoga & meditation Recharge! Guidebook which explains exactly how to carry out the 3 day program
Juice, Smoothie and Food Recipes for Detox Booklet
Yoga Postures for Detox and Good Digestion video with its accompanying guidebook explaining the yoga portion of the program
Introduction to Mindful Breath Meditation audiocast
Guided Mindful Breath Meditation audiocast to start your meditation practice at home

What’s included in the Three Day Juice, yoga & meditation Recharge!
Three Day Juice Recharge! Guidebook which explains exactly how to carry out the program
Juice, Smoothie and Food Recipes for Detox Booklet
Yoga Postures for Detox & Good Digestion video with its accompanying guidebook explaining the yoga portion of the program
Introduction to Mindful Breath Meditation audiocast
Guided Mindful Breath Meditation audiocast to start your meditation practice at home
This is first time we are offering anything like this outside of our residential retreats at Prama so we’re offering it an introductory price! 

But only for a limited time!
. . . . .
This is first time we are offering anything like this outside of our residential retreats at Prama so we’re offering it an introductory price! 

But only for a limited time!
. . . . .
If you’re not 100% satisfied with your purchase within 30 days we’ll refund your money no-questions asked.
If you’re not 100% satisfied with your purchase within 30 days we’ll refund your money no-questions asked.
We’re excited to include the following bonus:
Yoga Nidra for Personal Transformation Audio
A very powerful guided meditation technique which clarifies your life goals and provides the vision for achieving them.
We’re excited to include the following bonus:
Yoga Nidra for Personal Transformation Audio
A very powerful guided meditation technique which clarifies your life goals and provides the vision for achieving them.
and the best part is that three day juice, yoga & meditation recharge! is only:
$27
and you'LL get instant online access
Feel good about yourself again… it’s been too long. What are you waiting for?
The Three Day Juice, yoga & Meditation Recharge! is only:

$27

That's a saving of 53% off Retail! And you'll get Instant Access.
Feel good about yourself again… it’s been too long. What are you waiting for?
What people say about our residential retreats
(which this Three Day Juice Recharge! is modeled ON):
“Before I was in poor shape. I didn’t have any flexibility, I had sore joints and a sore body, and I had been told I needed a knee replacement. Today, without any surgery, I am feeling good and walking eight to ten miles a day. I even signed up for my first half-marathon! And I have lost over 50 pounds.”
Debbie Eaker
“I feel like I have received the gift of a second life. Since the retreat, three months ago, I have taken no pain medication at all. Prior to the retreat I was experiencing a chronic low level of pain in my hands. My doctor told me he saw no signs of inflammation or anything else of note in my right eye. Moreover, I weighed in at just a hair shy of 38 pounds down. My blood pressure is normal, and I stopped my blood pressure medication 10 days ago. This is huge.”
John H. Heitmuller
What people say about our residential retreats
(which this Three Day Juice Recharge! is modeled ON):
“Before I was in poor shape. I didn’t have any flexibility, I had sore joints and a sore body, and I had been told I needed a knee replacement. Today, without any surgery, I am feeling good and walking eight to ten miles a day. I even signed up for my first half-marathon! And I have lost over 50 pounds.”
Debbie Eaker
“I feel like I have received the gift of a second life. Since the retreat, three months ago, I have taken no pain medication at all. Prior to the retreat I was experiencing a chronic low level of pain in my hands. My doctor told me he saw no signs of inflammation or anything else of note in my right eye. Moreover, I weighed in at just a hair shy of 38 pounds down. My blood pressure is normal, and I stopped my blood pressure medication 10 days ago. This is huge.”
John H. Heitmuller
Our Three Day Juice Recharge! is fantastic value at:
$27
and you'LL get instant online access!
Why continue to be sick and tired of feeling sick and tired?

Life is short - live it well. Time to finally put yourself and your digestive health first, and start feeling better than ever...you deserve it!
Our Three Day Juice, Yoga & Meditation Recharge! is fantastic value at:
$27
Why continue to be sick and tired of feeling sick and tired?

Life is short - live it well. Time to finally put yourself and your digestive health first, and start feeling better than ever...you deserve it!
Copyright © 2019   |   Prama Institute and Wellness Center   |   All Rights Reserved   |   Marshall, NC 28753
Copyright © 2019   |   Prama Institute and Wellness Center   |   All Rights Reserved   |   Marshall, NC 28753